Friends can be made at any stage in life however, we will be most satisfied if we make time for friendships throughout our lives. Over the age of 65, friendships are our most important relationships and can fill the void of losing a life partner. Quality friendships are long-lasting, positive and cooperative. Quality friendships positively affect our cardiovascular and immune systems, our cognitive and mental health, and even the rate at which our cells age. Science tells us that friendship is as important to our health as diet and exercise. Lydia Denworth shares stunning revelations about the importance of friendship for humans and other species, drawing on her recent book, -Friendship: The Evolution, Biology, and Extraordinary Power of Life’s Fundamental Bond. Leave a Review Listen in a New Window Download SoundCloud Stitcher Subscribe on Android Subscribe via RSS Spotify
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